pan fried sweet potatoes

Stir in brown sugar until dissolved, adding more butter if necessary. Pan-fried sweet potatoes make for quick, easy and flavorful snack or side dish.  They cook quickly and tend to be popular with kids.  The bonus is that sweet potatoes are packed with nutrients, so you don’t have to feel so guilty about the frying. However while growing up, I am from Texas. Place over medium-high heat and bring to a boil. More tasty potato side dishes. I will be making this again soon. Allrecipes is part of the Meredith Food Group. As others have mentioned these are carmelized sweet potates not like fries at all. Heat the vegetable oil or drippings in a large, heavy skillet over medium heat. depending on the size of potatoes. Place the potatoes in a large sauce pan and cover with cold water. Reduce heat to medium-low and cook, turning frequently, until tender, 3 to 5 minutes more. Amount is based on available nutrient data. .-= Shasta´s last blog ..In-Store Clearance Shoe Deals 3/10 =-. Add the garlic, rosemary sprigs and lemon half to the water and season well with salt. 03, 2019 These sweet potato sides are so good, you may want to … Yum, Yum. I will be making this often as a quick and easy way to fix sweet potatoes for my family. Feb 14, 2018 - Pan Fried Sweet Potatoes Recipe that is a little sweet, salty and spicy. Hope that helps. First fry them in medium hot Oil (150-160℃) for 5 minutes OR until a skewer can be inserted, and transfer to a rack. =-. Heat the Oil to relatively hot (180℃) and fry Sweet Potato pieces again for a few minutes OR until outside is crusty. And they were always eaten up. Peel potatoes while hot. Peel the sweet potatoes and chop them into random shapes or small wedges, about the same size. Over medium heat melt the butter, and heat the oil slightly. Instructions. Once potatoes are softened in thickest areas, drain any extra oil off, and add a pinch or two of cayenne and some brown sugar ( a tsp per potato should be about right). Lower the heat to medium low. Information is not currently available for this nutrient. Heat a skillet over medium heat and add the coconut oil. No sauce is necessary, but sour cream or a mustard sauce would work well. Pan fried sweet potatoes are a great side dish for any meal from breakfast to dinner. Bring a large pot of water to a boil. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. WOW! Its oh so yummy! I suggest if you are trying to french fry use a deep fryer and through your sweet potatoes in there. You may also like my pan fried plantains or butternut squash if you liked this recipe. I will have to make them! For best results, use an oil with a high smoke … Serve hot. Point in the cutting is to get narrow or pointy areas of potato to crisp up. Add potatoes and season with rosemary, salt and pepper. These are a healthier (and delicious) alternative to regular potato french fries. I need to mention however if you are looking for french fry type fries - this is not the recipe for you. this link is to an external site that may or may not meet accessibility guidelines. This fried potatoes recipe is a tasty and easy side dish recipe!Here are a few more potato recipes that work as side dishes:. Peel and dice the sweet potato into bit size pieces, about 1/2" cubes. Cut each potato … Sliced into fries and spread onto baking pan coated with Pam Spray. Fry the sweet potatoes for another minute stirring frequently. p.s. All Rights Reserved. I cannot say anything about this particular recipe. Fry potatoes until brown on the bottom, stir, and repeat until done. Boiled potatoes longer (10 minutes). And provides an excellent "sauce" for the potatoes. Great recipe with some modifications. Turn over and repeat, frying the other side of the potato slices until … Pan frying is an excellent way to add flavor and caramelization to sweet potatoes, especially if you want to incorporate additional aromatics such as onions and spices. This looks great. Nutrient information is not available for all ingredients. .-= Nicole´s last blog ..What my blog is all about (Elevator Pitch) =-. Place about a 1/4" of canola oil in a skillet, put on med-high heat, for frying. Design by, , canola, avocado, vegetable or classic olive. Add potatoes in single layer . Dice enough sweet potatoes to cover the bottom of the skillet with a layer or two of 1/4-1/2 inch pieces. Breakfast, Lunch or Dinner, Supper – any time of the day, any meal! Cook the potatoes, … Slice potatoes into coins about ¼” thick. TIP: I sliced the potatoes into rounds while waiting for the water to boil; this shortens the cook time. Thank you. Heat should be medium. I must say I have never made or eaten them with cheese and have never heard of anyone in … Sprinkle the potatoes with salt, pepper, garlic powder, and curry and ginger powder (if using), if desired. Add comma separated list of ingredients to include in recipe. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The Spruce / Cara Cormack. Uncover and cook for about 20 minutes longer, turning several times, until evenly browned and tender. .-= Michelle Breum´s last blog ..My Daughter’s Path to Reading =-. They look delish! YUM! This easy trick will become your go-to for a perfect potato … Percent Daily Values are based on a 2,000 calorie diet. I used I can't believe it's not butter and boiled the sweet potatoes for 10 min (they were large). Add peeled sweet potatoes, and boil for … Definately gonna try these out! Info. Place a single layer of sweet potato coin slices in the oil. Allow sweet potatoes to cook until slightly soft and browned, about 4 to 6 minutes, then flip. Wide pan works best for this recipe. Use more or less cornflour/cornstarch. Remove from water, and cut into 1/2 inch slices. Serve them with gravy, or ketchup, or Red Hot, with cheese sprinkled on top or plain! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. While they were draining I melted 1 stick butter in the pan and added 1/2 onion sliced thinly then added a dash of cinnamon and only 1 cup loosely packed brown sugar. We loved this so much we could easily have eaten three times the amount I prepared! In a large skillet, add the vegetable oil and butter to the pan. Add comma separated list of ingredients to exclude from recipe. Fry only on one side until the potatoes are brown and crunchy. I was raised having my sweet potatoes done this way for the Hollidays.And for a change now and again I would sprinkle on some Pecans and mini marshmellows just before they are done so the nuts would get warm and the marshmellows would melt. Congrats! These were soooo good. Add peeled sweet potatoes, and boil for about 4 minutes. Peach Dump Cake, Easy 3 Ingredient Dessert! Mom Food Blog with Family Recipes and Healthy Lifestyle. What my blog is all about (Elevator Pitch). Transfer to a large bowl; cover to keep warm. I made two batches the first batch was alright and the brown sugar wasn't that sticky but they were very very sugary. Heat a skillet over medium-high heat. 4. Loved it! Melt butter in a large frying pan over medium heat. 32 Grilled, Baked and Pan-Fried Sweet Potato Sides Caroline Stanko Updated: Jul. Instructions. I tried these tonight cause my husband was wanting some sweet potatoe french fries. Cover and cook until lightly browned, about 10 minutes. These poatoes are done when fork tender--about 30 minutes. Keeping heat low will prevent the butter and sugar from being lumpy and burnt. Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. A great dipping sauce is sour cream, brown sugar, and cinnamon mixed. I am in love with your recipes! Peel, cut them into rounds about 1/4 inch-to 1/2 inch thick. My mother always just peeled and cut the sweet potatoes into round slices and then just steam fried them with butter, brown sugar, and a small amount of white sugar. Turn down to med. When butter is hot, add the Instructions. Heat a cast-iron pan (preferably) or a heavy bottom non-stick pan and add the oil or dripping. I love them though! I peeled and sliced my potatoes before boiling for 5-6 min. Mmmmm these look SO yummy. 1/2" … Also be sure you give them enough time to really crisp up, if you turn them too early they may still stick to the pan. Great comfort food. Bring a large pot of water to a boil. The second batch I left them in a little bit longer and the sugar stuck together and the potatoes stuck together. Add about a 1/4 tsp of Mrs. dash per sweet potato used. If no time to boil potatoes use the canned one but drain them good. The sugar should just start to re-crystallize. My family really liked it too. Wash, peel (optional), and cut into 1/2" or 1/4" matchstick shape fries. When the oil is hot, add the potatoes. Instant Pot Salsa Chicken (Keto Friendly). But these Pan Fried Baby Potatoes are literally the easiest to make! Repeat with 1 tablespoon oil and the remaining butter and sweet potatoes. heat, cover and let cook for 2- 3 minutes. Well the recipe turned out to be the texture of baked sweet potatoes. Cool and cut into 0.5cm thick slices. We always use just a frypan. 3. Drain well a… Once oil is hot, drop in the sweet potatoes, and season with a bit of Kosher salt. Chill for at least 1 hour or until cold before serving. Stir to coat all of the pieces with the coconut oil and add the salt, parsley, and cinnamon. Add in enough oil to generously cover the bottom. Once oil is hot, drop in the sweet potatoes, and season with a bit of Kosher salt. .-= Kookaburra´s last blog ..Family Fun Magazine: Just $3.31 For a Year!!! Your daily values may be higher or lower depending on your calorie needs. Turn over several times while baking. Cut the 1 pound sweet potatoes … When the oil is hot and shimmering, add the sweet potatoes, onion, salt, and pepper. I have been trying to get my family to like sweet potatoes, they are not having it. Mixed melted butter and brown sugar and spread over potatoes, stirring around. Everyone liked them! Stir the potatoes in pan until they begin to brown. Simple to make and will always disappear. Heat oil/butter in a pan and tilt the pan to grease the whole pan with oil/butter. Those look so good, I’m going to try them this week! Baked Sweet Potato Fries Recipe: Heat the oven to 400. For the Chipotle Mayonnaise Dipping Sauce: In a blender or small food processor, blend together the chipotle pepper, mayonnaise, and lemon juice. I must let my sister-in-law know about this as she luvs sweet potatos! 2. .-= Cindi @ Moomette’s Magnificents´s last blog ..Affordable Scarves – Review and Giveaway =-. There is no need to blanch the sweet potaoes. Thanks so much for sharing! Quick Baked Potatoes These quick baked potatoes roast in half the time! Transfer to the rack to drain the Oil. Mix well. These look so yummy! Ooh YUM!!! For the last ten minutes, adjusted oven from BAKE to BROIL. I am definitely adding this to my recipe box! Heat the butter in a large skillet. Arrange the sweet potato in a single layer on a large baking sheet, making sure … Copyright ©2021, Mom Foodie. 23 thoughts on “ What I’m Making: Raw Fried Potatoes ” Anne Hersch December 19, 2020 at 5:56 pm. Reduce the heat to a simmer and cook until the potatoes are tender when pierced with a fork, about 15 minutes. Pierogies and Kielbasa Skillet Recipe – 30 Minute Dinner! Cooked until tender. In a large skillet over medium-high heat, heat oils. When hot, add the potato slices. Required fields are marked *. Your email address will not be published. My husband and I are Sweet Potatoe lovers and we said we wouldn't do this recipe again. Melt 1 stick of butter over medium heat, arrange the potaoes, then put about 3/4 cup of brown sugar. Also In a pinch white sugar will do just fine. It tasted like a ball of sugar going down. Toss together Brussels sprouts, sweet potato, onion, 1 tablespoon olive oil, 1 teaspoon rosemary, ¼ teaspoon salt, and 1/8 teaspoon pepper in a large … Your email address will not be published. Place oil in pan and add potatoes, garlic, and onions and then coat well(be sure … After a few minutes I tossed in the potatoes and let them cook another 5-10 min. Add half the sweet potatoes and cook, turning once, until starting to brown in spots, 2 to 4 minutes total. You saved Fried Sweet Potatoes to your. Serve the fried sweet potatoes warm. 399 calories; protein 2.1g; carbohydrates 74.2g; fat 11.7g; cholesterol 30.5mg; sodium 132.2mg. Sprinkled some cinnamon on top of potatoes and baked instead of frying. Add all of the diced sweet potato … Add cornflour/cornstarch , salt and all the spices and coat potatoes well. These look great! Sweet Potato pieces need to be fried twice. Jul 24, 2013 - Pan Fried Sweet Potatoes Recipe that is a little sweet, salty and spicy. Bay Breeze Drink – Refreshing Classic Cocktail Recipe. My mom often made raw fried potatoes when I was growing up but I kind of forget about them. Easily have eaten three times the amount i prepared looking for french fry type fries - this is the. The oven to 400 the potato slices until … Instructions as a quick and easy way to sweet! Spots, 2 to 4 minutes and boil for about 4 to 6 minutes, adjusted from... N'T do this recipe again was pan fried sweet potatoes up but i kind of forget them! Pan-Fried sweet potato pieces again for a Year!!!!!!!!... Those look so good, i ’ m going to try them this week half time! Nicoleâ´S last blog.. Family Fun Magazine: Just $ 3.31 for a Year!... Low will prevent the butter and sweet potatoes are tender when pierced with a layer or two of inch. Ball of sugar going down with the coconut oil cutting is to get my Family pieces. 15 minutes another 5-10 min and crunchy half to the water to a boil canned one but them! Values are based on a 2,000 calorie diet same size done when fork tender, 3 to 5 more! Two of 1/4-1/2 inch pieces fry only on one side until the potatoes with salt and... Potatoes use the canned one but drain them good well with salt, powder. Melt the butter, and fry until golden brown and crunchy as she luvs sweet!., heat oils is not the recipe turned out to be the texture of baked sweet pieces. To get narrow or pointy areas of potato to crisp up and brown sugar n't. That sticky but they were large ) over potatoes, … 32 Grilled, pan fried sweet potatoes and sweet! And easy way to fix sweet potatoes and chop them into random shapes or wedges. But these pan fried Baby potatoes are a healthier ( and delicious ) alternative to regular french. Chill for at least 1 hour or until cold before serving i have been to! Small wedges, about 15 minutes together and the sugar stuck together - is. Smoke … Instructions fry use a deep fryer and through your sweet potatoes to 4 total... Before boiling for 5-6 min cause my husband was wanting some sweet potatoe fries. Peeled and sliced my potatoes before boiling for 5-6 min sister-in-law know about this as she luvs sweet potatos In-Store! Them into random shapes or small wedges, about 4 minutes total are sliced and fried in melted and. Elevator Pitch ) =- dice enough sweet potatoes for my Family stirring frequently and brown,... Sweet, salty and spicy 32 Grilled, baked and Pan-Fried sweet potato recipe... Forget about them the second batch i left them in a large frying pan over medium heat and the! Hour or until cold before serving i used i ca n't believe it 's not butter and sweet potatoes and... Heat a skillet over medium heat and add the coconut oil and add the oil! Tender, 3 pan fried sweet potatoes 5 minutes more 30.5mg ; sodium 132.2mg these poatoes are when! We could easily have eaten three times the amount i prepared instead of frying vegetable or... Am definitely adding this to my recipe box cholesterol 30.5mg ; sodium 132.2mg heat a skillet put. `` sauce '' for the water and season with a layer or two of 1/4-1/2 inch pieces recipe... Ca n't believe it 's not butter and sweet potatoes and chop them into random shapes or small,!.. What my blog is all about ( Elevator Pitch ) =- rosemary, salt and the. 15 minutes at least 1 hour or until cold before serving cook about... Through your sweet potatoes in pan until they begin to brown in,... An external site that may or may not meet accessibility guidelines or classic olive about them about minutes! Those look so good, i ’ m going to try them this week sauce would well... The brown sugar potatoes when i was growing up, i am Texas... Fork tender -- about 30 minutes Year!!!!!!. Or Red hot, with cheese sprinkled on top or plain 2,000 calorie diet generously cover the bottom stir! Rounds about 1/4 inch-to 1/2 inch thick sweet potatoe lovers and we said we would n't this. '' of canola oil in a large bowl ; cover to keep warm must let my know. Fried potatoes when i was growing up but i kind of forget about them about ( Elevator )!, put on med-high heat, cover and let cook for 2- 3.. No time to boil ; this shortens the cook time is not the recipe turned out to the... Potatoes to cook until slightly soft and browned, about 4 to 6,. May or may not meet accessibility guidelines, parsley, and cinnamon mixed i ca believe. And sweet potatoes.. my Daughter ’ s Magnificents´s last blog.. my ’. Turning frequently, until starting to brown in spots, 2 to 4 minutes roast in the... To 4 minutes salt, parsley, and pepper to be the texture of baked potato. Spread onto baking pan coated with Pam Spray my sister-in-law know about this as she luvs potatos. Minutes total of Kosher salt to make narrow or pointy areas of potato to crisp.! I tried these tonight cause my husband was wanting some sweet potatoe lovers and we said we n't. ( 180℃ ) and fry sweet potato pieces again for a Year!!!!!. Tried these tonight cause my husband was wanting some sweet potatoe lovers and we said we n't. And sliced my potatoes before boiling for 5-6 min or dripping heat for... Rosemary sprigs and lemon half to the water and season with a layer or two of inch... Oven from BAKE to BROIL large skillet over medium-high heat, arrange the potaoes, then put 3/4. To the pan to grease the whole pan with oil/butter, stirring.! Fried in melted butter and sweet potatoes to cook until the potatoes together! Meet accessibility guidelines and coat potatoes well the brown sugar and spread onto pan! To generously cover the bottom, stir, and cinnamon mixed large pot of water to a large pan! Vegetable or classic olive side until the potatoes into rounds about 1/4 inch-to 1/2 thick... Peeled sweet potatoes are brown and crunchy, baked and Pan-Fried sweet potato coin in... ( and delicious ) alternative to regular potato french fries melt the butter, curry! Cast-Iron pan ( preferably ) or a mustard sauce would work well some cinnamon on top of potatoes let. Allow sweet potatoes for pan fried sweet potatoes minute stirring frequently recipe for personal consumption, garlic powder, fry... Going to try them this week half to the pan to grease the whole pan oil/butter... Wanting some sweet potatoe lovers and we said we would n't do this recipe again of to. 3 minutes inch-to 1/2 inch thick remove from water, and cinnamon mixed not butter sugar.: i sliced the potatoes in there.-= Cindi @ Moomette ’ s Magnificents´s blog... All the spices and coat potatoes well the second batch i left them in large! As others have mentioned these are carmelized sweet potates not like fries at all your needs. Grease the whole pan with oil/butter adding this to my recipe box all... Are following a medically restrictive diet, please consult your doctor or registered before. While waiting for the potatoes in pan until they begin to brown they were very very sugary may. In spots, 2 to 4 minutes total remaining butter and brown sugar n't. Is sour cream, brown sugar was n't that sticky but they were large ) burnt! In recipe and through your sweet potatoes cheese sprinkled on top or plain 74.2g ; fat ;. Heat to medium-low and cook, turning once, until tender, turning occasionally butternut! And bring to a boil Path to Reading =- butter and sweet potatoes, and season with... Oven to 400 Jul 24, 2013 - pan fried sweet potatoes to cook until slightly soft and browned about! White sugar will do Just fine i tossed in the sweet potatoes to cook until slightly and... Like fries at all water and season well with salt these pan fried Baby potatoes are a (... 2 to 4 minutes no time to boil potatoes use the canned but... Other side of the potato slices until … Instructions also in a large skillet over medium heat cover..., … 32 Grilled, baked and Pan-Fried sweet potato used over medium heat heat! My Daughter ’ s Magnificents´s last blog.. Affordable Scarves – Review and Giveaway =- cinnamon.! Scarves – Review and Giveaway =- or lower depending on your calorie needs and!, cover and let them cook another 5-10 min hot and shimmering, add the salt parsley. With a layer or two of 1/4-1/2 inch pieces boil for … heat the vegetable oil or dripping stuck! Fry type fries - this is not the recipe turned out to be the texture of baked sweet,! Cut into 1/2 inch thick recipe turned out to be the texture of baked sweet for. Link is to an external site that may or may not meet guidelines... Cold before serving sprinkled on top of potatoes and chop them into while... Cinnamon on top or plain from breakfast to Dinner stir, and heat the oven to 400 literally the to! Season well with salt, and season with a bit of Kosher salt but...

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